1. People can only meet you as far as they’ve met themselves.
2. The more you learn the less you know.
3. You are the only person who can make you happy.
4. If you are not truly happy with yourself as you are in this moment, you will never be happy.
5. Invest in yourself.
6. Situations don’t hurt, expectations do.
7. You cannot and will not please everyone, so don’t waste your time trying.
8. Don’t let the fear of judgement hold you back from what you really want in life.
9. Not every day will be a good day, so don’t give up and keep pushing through the hard times.
10. Read more!! You learn so much through reading.
11. Keep your space clean. It is hard to stay motivated and focused when surrounded by clutter.
12. Let things go. Don’t hold on to anger, resentment, grudges etc. because it does nothing but drain your energy.
13. Don’t compare yourself to others. We are all different people with different paths in life.
14. When it comes to the gym/nutrition, find what works for you!
15. Be patient in life.
16. Always practice gratitude.
17. Meditate!! You are in control of your thoughts and meditation is so helpful with this.
18. Don’t deprive yourself of your favorite foods but enjoy them in moderation. If you want that cookie just eat it! Don’t sit there tearing yourself up over it.
19. Your only competition is yourself.
20. The energy you put out is the energy you will receive back.